Emotionally Healthy Spirituality

This term as a church we’re looking at how we can live more fully and how our emotional health has a profound affect on us spiritually. We’re looking at a course called Emotionally Healthy Spirituality by Peter Scazzero in both our Sunday morning meetings and in home groups.

We’ll be exploring how to recognise what our feelings can tell us (emotional intelligence) and how we can  live more fully when we can recognise and respond construcively to difficult feelings and circumstances (emotional resilience). Emotional and spirtual healing will be important themes – as well as  how contemplative spirituality can become a part of our toolkit to better emotional and spiritual health.

We’re looking forward as a church to be going on this journey together – we hope you can join us too.

image of Emotionally Spiritually Healthy Book